Crash Course in Clean Eating

Perhaps you’ve read about the Katy Perry and Gwyneth Paltrow fandom of raw and clean eating, or that new pop up restaurant you heard about has sparked your interest; either way this food phenomenon is gaining traction from all over and I think I must take the time to explain what it actually is, and […]

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Benefits of Yoga

Following a challenge, not only do I feel stronger muscle-wise, but I feel stronger mentally. There is something about completely clearing your brain of immediate thoughts for 60 – 90 minutes a day, all the while fully engaging your core muscles and mindfully breathing. Be Sociable, Share! Tweet

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Technologies of the restaurant trade

The world we live in is constantly changing; becoming ever more digitized and augmented by new and fascinating technologies. Evident in all areas of our lives, success becomes increasingly difficult without a keen eye to growing technology trends. This reality is inescapable, even for a restaurant such as Provence. Be Sociable, Share! Tweet

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Dine Out Vancouver 2014

DOV‘s menu options are divided into three levels to satisfy all income levels; $18, $28, and $38.  You are offered a three course set menu with options on each course.  Many also provide a vegetarian option, and now potential gluten-free options are available too. Provence Marinaside’s menu, priced at $38, features a couple of favourites […]

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Keeping the kitchen in working order

Working in the restaurant industry means being prepared for the  ebb and flow of business as things frequently switches from being fast-paced and frantic to eerily slow.  The summer season is most certainly our busiest, and again during Christmas we delight in hosting a multitude of holiday staff parties. The quiet times are just as […]

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